Audrey in the Media
Digestive or Reproductive Issues?
Try Maya Abdominal Therapy
Are you experiencing digestive issues such as constipation, abdominal pain and bloating?
Are you having issues with becoming pregnant, issues postpartum or challenges with menopause?
The techniques of Maya Abdominal Therapy can be amazingly healing for these issues above and so much more. Have you heard the phrase, “The issue is in the tissue”? I believe we store our emotional challenges and pain in our body until we address it and let it go.
When I found Maya Therapy, I was able to release emotional baggage that freed my body to allow me to become pregnant after just two weeks of trying! I’ve seen great success with my clients and would love to help YOU reach your goals with this therapy.
Call 317-501-7606 or email me at email@example.com for questions and/or to set up your initial Maya appointment. Read more about my Maya Therapy sessions here.
Vibrant Health with Living Foods
April 29-May 14
People all over the world are waking up to the healing benefits of raw/living foods. Chef Audrey will share her knowledge with you and tips on how to create vibrant health with delicious, easy and affordable dishes
All recipes are DAIRY FREE, SUGAR FREE & GLUTEN FREE
* Class includes tasting of all dishes and recipes to take home *
6-8 pm each evening * Full Series – $90/person * Per class – $25/person
Call 317-293-9525 to RSVP – www.beofbliss.com for more about Audrey
May 29 – Vibrantly Healthy Family – Living Foods to support the health of your family that everyone will love! It can be challenging to get the whole family on board with healthier eating habits. We will discuss tips and tricks to getting everyone from your small children to your spouse to enjoy raw vegan dishes that will make them happy AND healthy!
June 12 – Slim Down the Healthy Way – Delicious and satisfying Living Food dishes that will help you slim down and maintain a healthy weight. We will discuss the dangers of the many diet fads and programs that give short-term results but long term health issues. Learn to make healthy eating part of your lifestyle and keep the weight off for good!
July 10 – Energize your life – Learn how to eat to create more physical and mental energy in your daily life and to help sweep away the blues. Make more room for joy and productivity in your life by feeding your cells with fuel that makes you feel amazing!
August 14 – Dairy Free & Delicious – Learn how to make cheeses, milks and creamy sauces that will blow your mind with flavor – without using dairy! We will discuss the health issues that can come from consuming dairy and how to wean your family from this addictive food, creating vibrant health and vitality.